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The First Wearable Built for CrossFit Athletes
AI-powered wrist and chest motion sensors automatically track movements, reps, ROM, HR, physical work, and power output. WurQ breaks down your performance through an AI that feels like part workout buddy, part exercise-science nerd.
A Partnership Built for Affiliates, Coaches, and Athletes
get personalized insights,
compete with friends, and
manage your workload.
Backed By
How It Works
The wrist sensor captures the motion of the weights and equipment you interact with, while the chest sensor tracks heart rate and upper-body movement. Together, they show how your body moves in 3D space.
Put the sensors on before training, start your session in the app, and train as usual. They are built for workout sessions, not all-day wear.
We recognize movements across weightlifting, gymnastics, and metabolic conditioning, and break down common WOD formats like AMRAP, RFT and EMOM.
Built For Driven Athletes
Performance
Whether you are an athlete or fitness enthusiast, your ability to perform work depends on how much power your body produces across various activities and time domains. Whether you are an athlete or fitness enthusiast, your ability to perform work depends on how much power your body produces across various activities and time domains.
Timing
Utilizing movements, orientation of weights and your body in 3D space, the WurQ system automatically recognizes 100+ exercises. It then detects when you start and finish each movement, breaking your training session into a workout log.
Mechanics
Leveraging signal processing and human kinematics, the system measures biomechanical parameters during every repetition and presents them in a digestible format, either by set or by round for each movement.
Workload
Track Your Actual Work, Not Just Fatigue. WurQ Calculates Work Volume From Load Lifted, Distance Moved (Range Of Motion), And Your Body Weight So You Can Push, Recover, And Progress Without Overtraining.
Holistic Score
As the only wearable system that measures the actual physical work, it scores each workout from 0% to 100% based on its intended stimulus. For Metcons, it analyzes pacing, rest, ROM, power, and HR variation. For strength sessions, it looks at form and concentric velocity to assess how well you handled the load. Every score is contextual, and users can chat with WurQ’s AI coach, to understand what influenced it and where they can improve.
AI Companion
Mars is your AI companion inside WurQ — part training partner and part exercise-science nerd. It sees every rep, speed, range of motion, heart rate response, and power output - and helps you make sense of it. Ask Mars to estimate your 1RM, suggest a pacing strategy, or analyze your workload progression over time. With your training data and Mars’ exercise-science knowledge, the room for exploration and improvement is endless.
Timing
By analyzing your body movement in 3D space and the orientation of weights and equipment, WurQ automatically recognizes 130+ exercises. It detects when you start and finish each set, then breaks your session into a workout log with timing for rounds, sets, rest, and transitions. Doing an EMOM? WurQ can also detect prescribed rest, so your workout structure is captured automatically.
Biomechanics
Using human kinematics and signal processing, WurQ measures the physical work behind each rep. It tracks range of motion against your baseline, analyzes rep cycles in conditioning movements like burpees, and measures concentric velocity in strength movements like cleans and deadlifts. Set by set, WurQ visualizes actionable patterns to help identify fatigue, strength progress, and better Metcon strategies.
Workload
Why do you lift weights? Whatever your goal is, understanding your workload progression over time is key. WurQ adds up the physical work behind every rep and factors in intensity to show your total workload by day, week, and month. It also breaks patterns down by muscle groups, joints, push/pull balance, and training focus, so you can see what you are actually building toward. Lifting weights is fun, but having a clear pattern helps you make progress and avoid injury.
Meet WurQ Gen 2
Meet WurQ Gen 2
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WURQ in the Wild
As Seen On
Most wearables track your HR.
WurQ tracks your Workout
Watches and lifestyle wearables are useful. But they were not built to understand what happens inside a CrossFit-style workout.
What Athletes Are Saying
FAQ
WurQ is a workout tracking system built for functional fitness. Using wrist and chest motion sensors with AI, it automatically captures your movements, reps, rounds, active time, rest, transitions, pacing, heart rate, range of motion, rep cycle, work volume, power output, and overall workout structure. AI Chat then turns those metrics into clear insights on how you can improve.
Wear the wrist and chest sensors, start recording your session in the app, and train as usual. During the workout, WurQ captures your movement and heart rate data. After the workout, sensors automatically sync with the app, and it creates your session log, performance breakdown, and you can chat with the AI.
WurQ is built for functional fitness and works best with HIIT-style training, including strength, conditioning, AMRAPs, RFTs, EMOMs, and mixed-modal workouts. It is not just for competitors. It is for anyone who wants to automatically log their training, understand their performance, and get personalized feedback.
The wrist sensor captures the motion of the weights and equipment you interact with, while the chest sensor tracks heart rate and upper-body movement. Together, they give WurQ a full picture of how your body moves in 3D space, helping measure the quality of your training whether it is bodyweight, conditioning, or weightlifting.
No. You only need your phone to start and stop the session. The sensors store workout data during training and sync back to the app when you are near your phone.
No. WurQ is designed to be worn only during workouts. Put the sensors on before training, start your session, and remove them once your workout is complete.
Once your order is confirmed, your WurQ system will ship based on the current batch timeline. You will receive shipping details and tracking information once it is on the way.
Yes. WurQ ships from the United States. International customers are responsible for import duties, taxes, customs fees, or other charges required by their country. These charges are determined by local authorities and are the responsibility of the customer.
You can try your WurQ system for 14 days from the date of delivery. If you’re not satisfied, contact support@wurq.io within that period and we’ll help with your return. U.S. returns are subject to a $7.99 return shipping fee, which will be deducted from the refund. For international returns, customers are responsible for arranging and paying for return shipping unless otherwise approved by WurQ.
Ready to Train
With Real Data?
Track movement, pacing, power, and performance with WurQ.